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Leg Lifts, Dips on parallel bars, Wide Grip Chin Up - Dusan Dudas



In this video Dusan Dudas will teach you some exercises he considers the best for the abs, the pecs and the back: Leg Lifts, Dips on parallel bars, Wide Grip Chin Up.
 
Dusan Dudas was born in 1955. Since he was 20, he has been a national competitor (in Slovakia) and bodybuilding instructor. Now he lives in New Zealand. 
 
Follow the other video-episodes with Dusan on Veggie Channel. If you want to deepen his methodology and find all the fundamental exercises of bodybuilding, you can buy his book "Naturally Amazing. You are how you live".
 
This is a video of the web-tv Veggie Channel.
 
Director: Massimo Leopardi
Editor: Julia Ovchinnikova
 
https://www.healthybody-building.com/
 

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Dusan Dudas








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