The scope of this clip is to demonstrate how to shop wisely, how to recognize the products that are beneficial for our bodies, without using animal products, therefore cruelty-free.
Nancy will show you both the nutritional and ethical values of various foods, providing the proper information so you can make conscious choices while shopping.
Nancy goes on a shopping excursion inside an organic supermarket in Bologna; with a clear and friendly manner, she explains the technique of how to wisely choose the foods, beverages and all that you need to prepare your vegan meals.
In this fourth episode, Nancy talks about seeds and nuts.
In the other episodes the theme will be about various legumes, grains, fruits, vegetables, flours, as well as tofu, plant-base milks, piadines (a type of tortillia) and crostini, etc.
Stay tuned to Veggie Channel and don't miss other useful, friendly and very nice episodes with Nancy Dong!
This is a video of the web-tv Veggie Channel.