Iscriviti ora alla nostra Veggie Newsletter
e scarica subito 5 gustosissime ricette
Vegan by Uno Cookbook!

Veggie life for Veggie people!

Vivere Veggie

  • Pinterest
  • Google Plus
  • Facebook
  • Twitter

Scott's Kneeling Triceps Extension, Reverse Hyperextensions, Barbell Wrist Curls - Dusan Dudas



In this video Dusan Dudas will teach you some exercises he considers the best for the triceps, the lower back and the forearms: Scott's Kneeling Triceps Extension, Reverse Hyperextensions, Barbell Wrist Curls and Reverse Barbell Wrist Curls.
 
Dusan Dudas was born in 1955. Since he was 20, he has been a national competitor (in Slovakia) and bodybuilding instructor. Now he lives in New Zealand. 
 
Follow the other video-episodes with Dusan on Veggie Channel. If you want to deepen his methodology and find all the fundamental exercises of bodybuilding, you can buy his book "Naturally Amazing. You are how you live".
 
This is a video of the web-tv Veggie Channel.
 
Director: Massimo Leopardi
Editor: Julia Ovchinnikova
 

Vota
  • Pinterest
  • Google Plus
  • Facebook
  • Twitter
Galleria foto
Dusan Dudas








Utilizziamo i cookie per essere sicuri che tu possa avere un'ottima esperienza su questa pagina. Cliccando OK ci confermi che sei d'accordo.
OK      Approfondisci