This is the SEVENTH EPISODE in a series of videos that has been created from the Veggie Channel the web-tv, together with Nancy Dong from the association of Sfizi di Natura.
The idea of this clip is to show how it is possible to shop properly while learning how to recognizing ingredients that are good for our bodies, without any use of animal products or its derivatives. Nancy will show you both the nutritional and ethical values of various foods, providing the proper information so you can make conscious choices while shopping.
In this 7th video of "Vegan food shopping", Nancy Dong shows us many of the numerous alternatives offered by the market in terms of vegetable milk: spelt milk, millet milk, kamut milk, rice milk, soy milk, quinoa milk, etc.. Moreover Nancy introduces us to vegan creams.
In the other episodes the theme will be about various legumes, grains, snacks, flours, seeds and nuts, fruits, vegetables, meat substitutes, piadines (a type of tortillia) etc.
Stay tuned to Veggie Channel and don't miss other useful, friendly and very nice episodes with Nancy Dong!
This is a video of the web-tv Veggie Channel.
Directed by Massimo Leopardi
Editing: Giampaolo Trojani