In a few seconds you will have the scientific answer from Dr. Neal Barnard on why you should stop eating cheese and dairy products.
According to Dr. Barnard, one of the greatest experts in the world in the field of nutrition, cheese seems to be addictive. "Cheese is very high in calories, it's very high in fat: 70% fat. And most of that fat is in the form called "saturated fat". This is the fat that raises your cholesterol and is linked to Alzheimer's disease. It's high in sodium too, so the blood pressure gets worse. And, like all animal products, it's the result of an industry that is also not very kind to the animals as well".
This video was realized during the International Congress VegMed 2018
in Berlin where Neal Barnard presented the speeches "Helping Patients Adopt Healthier Diets in the Hospital Room and Beyond" and "What about Cheese?"
This is a video of the web-tv Veggie Channel.
Director: Massimo Leopardi
Editor: Julia Ovchinnikova